Even Happier A Gratitude Journal For Daily Joy And Lasting Fulfillment

Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 9780071664196
Size: 19.49 MB
Format: PDF, ePub, Docs
View: 44

Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and “time-ins” A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and “time-ins” that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier.

Gratitude Journal

Author: Majestica
Publisher: Createspace Independent Publishing Platform
ISBN: 1542813395
Size: 20.45 MB
Format: PDF, ePub, Docs
View: 63

Your best Gratitude Journal choice for writing your Life's Journey. Perfect for keep a daily record of life's little blessings with this handy journal. Gratitude is a feeling of appreciation for what one has.Filled the year's worth of mindfulness reflection and thanksgiving on all the things that turn your ordinary moments into blessings and make life great. - With 100 pages to write in. - High quality Professional Matte Cover Finish - In size 6"x9," which perfect for bring with you everywhere - Simple layout, easy to understand and use.


Author: D. D. Watkins
Publisher: Health Communications, Inc.
ISBN: 9780757398025
Size: 16.22 MB
Format: PDF, ePub
View: 34

'You will start to become increasingly aware of the miracles all around you and the events in your life will begin to unfold in what seem like magical and mysterious ways.' —Jack Canfield As Jack Canfield's Key to Living the Law of Attraction explains, gratitude and acknowledgment are essential components in creating and attracting what you want in your life. Through the expression of gratitude on a daily basis, you align yourself to receive all the good the universe has to offer. By simply focusing your thoughts and attention on the abundance that is already present in your life, you will literally shift your energy to a positive vibration that will automatically and effortlessly attract even more to begrateful for. Gratitude: A Daily Journal is a year-long, two-part journal that provides a simple framework for your personal expressions of gratitude and acknowledgment. This journal is a powerful tool that will help to raise your consciousness and increase your awareness of the beauty and synchronicity that surround you each day. With each daily expression of gratitude, you will create a vibrational match for love, joy, and abundance.

Tiny Buddha S Gratitude Journal

Author: Lori Deschene
Publisher: HarperOne
ISBN: 0062681265
Size: 15.12 MB
Format: PDF, ePub
View: 95

From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things in our lives to be grateful for. Lori Deschene, founder of TinyBuddha.com, reminds us of these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes an enlightening quote, question, or prompt to help readers reflect on the role gratitude plays in their lives and encourage them to practice living out of a grateful spirit every day. Sprinkled throughout this soulful journal are approximately a dozen coloring pages illustrated with line drawings of ordinary, often overlooked objects that enhance our lives. The coloring pages include space for readers to meditate on how the drawings spark their appreciation. With Tiny Buddha’s Gratitude Journal, readers can recognize small blessings, focus on the positive, increase their empathy, and foster optimism to guide their lives and help them be their best selves every day.

The Gratitude Journal

Author: Brenda Nathan
Publisher: Createspace Independent Publishing Platform
ISBN: 1542310806
Size: 20.32 MB
Format: PDF, Docs
View: 15

Spread the love with this Gratitude Journal, a perfect gift to your Valentine.This Gratitude Journal has lined pages and is filled with inspirational quotes.By keeping a record of gratitude in a journal, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions. This Journal has space to write down three to five things that you are grateful for every day.